Beer vs Jog
1
Had a beer
Pick a size and a style. Calories are worked out from alcohol content and residual sugar, so an IPA costs more than a lager.
Free for iPhone
Beer in.
Requires iOS 18 or later
Beer in.
Miles out.
Beer vs Jog keeps track of the balance between the beers you drink and the miles you run. Log the beer when you've had it and the run when you're home. The needle shows right away whether you're up or down.
How it works
Two taps for a beer, two taps for a run. The app does the rest.
2
Went running
Enter the distance, and the time if you like. Burn is worked out from your body weight, which you set once.
3
The needle decides
The balance is burned minus consumed. It's shown in beers, with the calories as the receipt, and converted into how far you still have to run.
Beer debt
−3.1
× 12 oz lager · −455 kcal
Run 3.64 mi and you're even. Somebody's going for a run. Guess who.
Beer in the bank
+38
× 12 oz lager · +5591 kcal
You've run 44.7 mi in advance. The run paid off, with interest.
Features
Everything you need to keep track, and nothing more.
A gauge that swings
Between beer and running. The scale follows the period you're looking at.
Quick log
What you usually drink and run is one tap away on the home screen.
Day-by-day history
Everything you've logged, day by day. Edit or delete it afterwards.
Stats
Calories per day and the balance over time, for 7, 30 or 90 days.
Custom period
Today, seven days, all time, or a period you pick yourself. See how the holiday went.
iCloud sync
Your history follows you across devices, in your private iCloud. We never see it.
Beer styles that add up
Lager, light beer, pale ale, IPA, wheat beer, stout, strong ale, cider and non-alcoholic. Adjust the ABV yourself.
Metric or imperial
Kilometres and centilitres, or miles and ounces. Your call.
English and Swedish
The app follows the language of your phone.
A look inside
Two taps and the beer's on the books
Size and style. Calories and miles show up before you save.
Beer in, running out, day by day
Bars go up for beer, down for running. The curve shows where you stand.
On holiday? Count just those days
Pick a start date, and an end date if you like. The period stays until you remove it.
Free. And it stays that way.
No accounts, no ads, no tracking. If you like the app, you're welcome to buy the developer a beer in Settings. It unlocks nothing, it's just nice.